Welcome to an episode of NSQ Parents Unplugged- where we hear from parents and professionals about their experiences with school and the educational choices they're making for their families. 

Today, we’re going to  be putting on our own oxygen masks, so to speak- and shifting focus from the kids back to the grownups. Because we know that our ability to care for our kids and care for ourselves are inextricably linked… “you can't fill from an empty cup.”  as they say…

And so today we are going to be exploring how we keep our cups full- and we are thrilled to be joined by three absolutely lovely women in the postpartum parental wellness space.