Self-discovery & healing from pregnancy through motherhood
I’m so glad you’re here
I’m Elizabeth Baron, a licensed psychotherapist with a primary focus on maternal mental health. My goal is to engage and empower new, expecting, and seasoned moms to tackle the complex emotions and identity shifts that often come with motherhood. By providing emotional support, expert resources, and effective tools and strategies, I’m here to help you make meaningful change in your life.
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Adjustment to physical and emotional changes
Anticipating future changes
Planning for labor & delivery
Preparing for postpartum period
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PMADs (Perinatal Mood and Anxiety Disorders)
Adjustment to new role and changes to daily life
Birth trauma and NICU stays
Relationship changes
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Planning and trying to conceive
Infertility and loss
Education for expectant parents
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Mental load
Personal and professional identity shifts
Managing multiples
Coordinating care for children and family
Perfectionism, confidence, and self-esteem
Ways to Work With Elizabeth
Consultations
Elizabeth takes a holistic approach to supporting your needs. Using her extensive network of resources and relationships within the perinatal field, she is equipped to coordinate your care with other specialists, consultants, and medical professionals.
Taking a psychodynamic and relational approach to therapy, Elizabeth builds a trusting, supportive, and collaborative relationship with each client. A treatment approach is tailored to each individual, couple or family she treats.
Individual Therapy
Group sessions offer a space to share, learn, and grow with others who are experiencing the same challenges as you. From pregnancy to postpartum, there is a group devoted to every season of parenting.
Groups & Workshops
More about Elizabeth Baron
I am a New York State Licensed Mental Health Counselor (LMHC) and psychotherapist. I received a Master’s degree in Counseling Psychology from Columbia University’s Teachers College.
With a primary focus on maternal mental health, I am passionate about the transition into and through motherhood—from the preconception stage and pregnancy, through early childhood development and parenting. As a therapist at The Motherhood Center of New York, I developed my expertise in treating Perinatal Mood and Anxiety Disorders. I am deeply committed to destigmatizing maternal mental health issues and helping women through all stages of motherhood, both in treatment and by advocating for their needs in the systems they are in.
I look forward to connecting with you
elizabethbaronLMHC@gmail.com
917-830-4733