3 Ways to Feel Confident as a New Mom

We are in a new generation of parenting. With terms like gentle, respectful, authoritative, and attachment parenting, society seems to be obsessed with how parents can raise resilient, compassionate, emotionally intelligent, and well-adjusted kids. Without a doubt, this is a top priority for me, both as a mother of two and as a perinatal psychotherapist specializing in supporting women throughout all stages of parenting and motherhood. But, I wish we were also talking about creating confident and happy moms. I wish society would focus on the correlation between a happy parent and a happy child.